Shopping with a professional ecologist

In the bakery department, our heroine also found nothing to her taste. She makes bread at home — with leaven, without the use of yeast. According to the ecologist, the value of yeast for a modern person is very conditional, as well as the value of wheat flour of the highest grade. Therefore, if you really want to pamper yourself with bread, you should better choose non-yeast bread or all kinds of dietary grain bread.

— You can also buy lavash. It is a product of wheat flour, but with a fairly simple composition, without any strange additives that we do not need. As for pasta, I take only products from durum wheat. I prefer Italy.

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